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Mountain Moon Sangha of Ottawa

Zen Meditation

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Zen

Stillness

When we observe the world, change is everywhere. Flowers bloom and fade. Rain falls and the water seeps away into the ground or a flood sweeps away our houses. We age and wrinkles accumulate where once there were none. New... Continue Reading →

Letting go as an act of compassion

In the previous blog I wrote about the practice of letting go. Letting go is not just a practice;  it is also a means of expressing compassion.  First though, a reminder that letting go is simply the act of releasing... Continue Reading →

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